Mom's Fitness Journey: Embracing Change and Scheduling Success

As a busy mom of nine, I know what it means to 'not have time.' But despite the chaos that comes with managing a household full of kids, I've found ways to prioritize my health and fitness. My journey has been all about embracing change and scheduling success.

I'm not paid to say this, but I genuinely believe that these classes have transformed my body. Orange Theory and Pure Barre are my go-to workouts, and I've noticed a significant difference in the way they make me feel. Not only do I get a sense of accomplishment after completing a class, but I also feel more energized throughout the day.

One of the biggest challenges many women face when it comes to fitness is feeling self-conscious about their body image. As someone who's been there too, I want to assure you that working out in a group setting can be incredibly empowering. Not only do you push yourself to new heights, but you're also surrounded by like-minded individuals who are all striving for the same goal: a healthier, stronger version of themselves.

To make sure I stay committed to my fitness routine, I schedule my workouts just like I would any other important event. This means choosing a minimum of three classes per week and writing them down on my calendar every Sunday. It's not always easy, especially when life gets busy, but I've learned that prioritizing my health is essential for maintaining my overall well-being.

Of course, it's not all about the workouts – it's also about what you put into your body. As someone who doesn't have time to meal prep or cook elaborate meals, I've found that embracing simple, wholesome foods is key. It's not always easy, especially when you're cooking for a large family like mine, but I've learned to accept my reality and work with it.

One of the most important takeaways from my fitness journey is the need to be kind to yourself. As women, we often put too much pressure on ourselves to achieve unrealistic standards, but the truth is that bodies change as we age, and they change after children. It's okay not to have a flat stomach or six-pack abs – what matters most is that you're taking care of your physical and emotional health.

In conclusion, my fitness journey has been all about embracing change and scheduling success. By prioritizing my health and committing to regular workouts, I've seen significant improvements in my overall well-being. And while it's not always easy, I know that working on my health is one of the most respected things a woman can do for herself. So if you're feeling inspired to take control of your fitness journey, remember: schedule those workouts like they're any other important event, and don't be afraid to accept your reality – flaws and all.

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